LITTLE DRAGONS (4+)
Super fun sessions designed to teach practical safety and defence skills and have a blast whilst doing it! Our early years framework led syllabus encourages key learning outcomes and fosters resilience, focus and co-ordination. Ages 4-8yrs.
KIDS KUNG FU & KICKBOXING (8+)
For older kids ready to take it to the next level we teach our BMABA accredited self defence syllabus. Build confidence, awareness and a growth mindset with useful, practical skills for the times we live in. Age 8-15yrs.
ADULTS KUNG FU & KICKBOXING (16+)
Fun and friendly classes teaching our BMABA recognised self defence syllabus. You can expect to get fit, learn practical defense skills and Kickboxing and have a great time doing it!
Ages 16+.
WHO WE ARE
Run by 2nd Degree Black Belt and CYT5oo hour Yoga instructor Chris Baird, D.C.M.A offer first-class martial arts and fitness training to the local community. Our classes are affordable, accessible and aim to improve the quality of life of our students and members. We hold weekly Self Defence, Kickboxing, Yoga and Fitness sessions in a friendly, relaxed atmosphere at our venue in Brislington. If you’d like to come along to one of our sessions just hit the links below and we’ll see you on the mats. Don’t forget, your first Kung fu session is free.
TRAINING TIMETABLE
At D.C.M.A we offer a comprehensive range of classes designed with martial arts, fitness and flexibility in mind. From early ‘anti-bullying’ skills learned in our Little Dragons programme, practical self-defense skills in our Kung Fu classes or balancing body and mind with Flow Yoga, D.C.M.A has you covered. Whether you’re a complete beginner or looking to improve upon your existing skills take a look at our offerings in more detail below.
LITTLE
DRAGONS (4+)
MONDAY
4.30-5.15pm
5.15-6pm
TUESDAY
4.15-5pm
THURSDAY
4.15-5pm
OUR FLAGSHIP ANTI-BULLYING PROGRAMME.
FUN, VIBRANT CLASSES FOR THOSE AGE 4-8. GUARANTEED TO BURN OFF SOME ENERGY!
KIDS KUNG FU & KICKBOXING (8+)
MONDAY
6-7pm
7-8pm (advanced)
TUESDAY
5-6pm
THURSDAY
5-6pm
BUILD DISCIPLINE, CONFIDENCE & RESILIENCE WITH PRACTICAL MARTIAL ARTS SKILLS FOR MODERN TIMES, AGES 8-15.
ADULTS KUNG FU & KICKBOXING (16+)
MONDAY
8-9.15pm
TUESDAY
6-7pm (PadBlast)
THURSDAY
COMING 2026!
SELF-DEFENCE BASED MARTIAL ARTS ON MONDAY & THURSDAY AND A BOXERCISE/FITNESS FOCUSED SESSION EVERY TUESDAY.
FUN, FRIENDLY & FIRED-UP!
FLOW
YOGA (18+)
TUESDAY
7.15-8.15pm
THURSDAY
COMING 2026!
RELAX, STRETCH & STRENGTHEN.
OUR VINYASA/ASHTANGA
STYLE CLASSES WILL BUILD STRENGTH IN BOTH BODY AND MIND.